Bring the comfort of Southern soul food and the peace of a well-fed home right into your kitchen with Cherie’s Soul Food Course Workbook – Week 1.
This free download is your first step into the world of soulful, simple, heart-centered cooking. Inside, Chef Cherie Hunter walks you through the same family-first strategies she uses to help busy moms create meals that feel homemade, manageable, and full of love.
Whether you’re trying to bring the family back around the table, add more flavor to your weekly meals, or start a meal-prep rhythm that brings more peace to your home, Week 1 gives you everything you need to get started.
 
Inside Week 1, you’ll get:
A guided meal-prep flow designed for busy schedules
Soulful Southern-inspired recipes that are simple and delicious
A shopping list that saves time and cuts stress
Family-friendly meals that stretch your budget and your leftovers
Chef Cherie’s warm notes, tips, and encouragement to keep you going
 
This workbook is for you if you’re a mama trying to bring calm back into your kitchen, a beginner wanting simple meals, or anybody craving soulful home-cooked food without the overwhelm.
 
Download it today and let Chef Cherie help you feed your family with more love, more flavor, and a whole lot more peace.