The Encouraging Life™ Journals for Teenage Boys and Young Adult Men
Build Confidence, Discipline, and a Stronger Mindset — One Day at a Time
 
Growing up isn’t easy, especially for young men learning to manage pressure, expectations, and everyday challenges. This 90-day guided journal was created to give teen boys and young adult men a place to slow down, think clearly, and strengthen their mindset so they can show up as their best selves.
 
Designed by Chef Cherie Hunter, The Encouraging Life meets young men right where they are — direct, practical, and judgment-free. Each daily page helps them get grounded, release stress, set personal goals, and stay focused on who they’re becoming.
 
Whether they’re navigating school, sports, friendships, work, or life choices, this journal helps them build the habits, discipline, and confidence they need to grow into strong, thoughtful leaders.
 
Inside, they’ll find:
• Simple daily prompts that encourage honest reflection
• Short mindset check-ins to help them process emotions without feeling overwhelmed
• Goal-setting sections created to build discipline and follow-through
• Motivation to push past doubt, stay focused, and keep going
• A personal space to think, grow, and build real mental strength
 
This journal teaches young men how to stay grounded, control their thoughts, and build a healthier, more confident version of themselves — without feeling like they’re doing “too much.”
 
Give the young man in your life a tool that inspires strength, clarity, and purpose.

His mindset journey starts here.