The Encouraging Life™: 90-Day Journal for Teen Girls & Young Women
A Guided Journey to Confidence, Self-Love, and Emotional Wellness
 
Every young woman deserves a place where she can slow down, breathe, and reconnect with herself. The Encouraging Life was created to give teen girls and young adult women that safe, supportive space to reflect, heal, and grow.
 
Written by Lifestyle Guide and Personal Chef Cherie Hunter, this 90-day guided journal is full of gentle prompts and uplifting guidance that help young women show up with more confidence, clarity, and grace. Whether they are navigating school, friendships, self-esteem, or the ups and downs of becoming who they are meant to be, each page meets them with understanding and encouragement.
 
This journal helps girls tune in to their emotions, celebrate their strengths, release self-doubt, and build a deeper sense of self-worth — all at their own pace.
 
Inside, they’ll find:
• Daily reflection prompts that nurture emotional clarity and self-love
• Encouraging messages that support healing, confidence, and inner calm
• Space to process big feelings without fear or pressure
• Self-care check-ins to help them build healthy habits and routines
• Gentle guidance that feels like a trusted mentor walking beside them
 
Perfect for morning routines, bedtime wind-downs, or quiet moments in between, this journal becomes a companion for growth, peace, and personal transformation.
 
Give the young woman in your life the gift of confidence, calm, and encouragement.

Her journey to a grounded, beautiful, empowered self begins here.